Location
Virtual/Zoom
Counties
Huron, Lapeer, Sanilac, Tuscola
Date & Time
January 29, 2026 from 12:00pm - 1:00pm
Each one-hour, virtual lunchtime session is designed to do more than inform--it will empower you with tools and strategies you can start using right away. A different topic will be featured each week, and you're welcome to join one, two, or all three sessions.
In this session, we’ll explore how informal caregiving can impact caregivers’ mental and physical health. You’ll learn why self-care is essential—whether you’re caring for a family member, children, or a friend. We’ll practice practical strategies to help you take better care of yourself so you can better care for others. You’ll also discover useful resources to support ongoing self-care for caregivers.